{"id":2356,"date":"2025-04-28T15:14:11","date_gmt":"2025-04-28T15:14:11","guid":{"rendered":"https:\/\/healthycookscape.com\/home\/?post_type=recipe&#038;p=2356"},"modified":"2025-04-28T15:14:12","modified_gmt":"2025-04-28T15:14:12","slug":"matcha-avocado-tea-sandwiches-sprouted-bread-for-mom","status":"publish","type":"recipe","link":"https:\/\/healthycookscape.com\/home\/recipe\/matcha-avocado-tea-sandwiches-sprouted-bread-for-mom\/","title":{"rendered":"Matcha Avocado Tea Sandwiches\u2014Sprouted Bread for Mom"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Introduction<\/h2>\n\n\n\n<p>Think garden party: birds chirp, teacups clink, and a platter of pastel-green sandwiches arrives. Creamy matcha\u2011avocado spread meets cool cucumber between sprouted bread\u2014a light, antioxidant\u2011rich bite perfect for Mom\u2019s Mother\u2019s Day brunch.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">The Origins of Tea Sandwiches<\/h2>\n\n\n\n<p>Finger sandwiches trace back to Victorian England\u2019s afternoon tea, offering dainty sustenance between lunch and dinner. Today we add a wellness twist\u2014matcha for calm energy and avocado for good fats\u2014while keeping the classic cucumber crunch.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Unique Ingredients That Shine<\/h2>\n\n\n\n<p>Culinary\u2011grade matcha lends earthy flavor and vibrant hue; ripe avocado turns it silky. Sprouted whole\u2011grain bread brings extra nutrients and subtle nuttiness, while dill adds herbal brightness.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Cooking Techniques That Make a Difference<\/h2>\n\n\n\n<p>No stove needed. Mashing avocado with lemon juice prevents browning, and sifting matcha avoids lumps, creating a smooth spread that glides over delicate bread without tearing.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Introduction Think garden party: birds chirp, teacups clink, and a platter of pastel-green sandwiches arrives. Creamy matcha\u2011avocado spread meets cool cucumber between sprouted bread\u2014a light, antioxidant\u2011rich bite perfect for Mom\u2019s Mother\u2019s Day brunch. The Origins of Tea Sandwiches Finger sandwiches trace back to Victorian England\u2019s afternoon tea, offering dainty sustenance &hellip; <\/p>\n","protected":false},"author":1,"featured_media":2358,"comment_status":"open","ping_status":"closed","template":"","meta":[],"recipe-course":[147],"recipe-cuisine":[142],"recipe-cooking-method":[125],"recipe-tag":[],"recipe-key":[18],"recipe-badge":[107,116],"recipe-dietary":[],"class_list":["post-2356","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe-course-brunch","recipe-cuisine-european","recipe-cooking-method-no-cook","recipe-key-quick-meals","recipe-badge-healthy","recipe-badge-tasty","latest_post"],"comments_count":"0","_links":{"self":[{"href":"https:\/\/healthycookscape.com\/home\/wp-json\/wp\/v2\/recipe\/2356","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthycookscape.com\/home\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/healthycookscape.com\/home\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/healthycookscape.com\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthycookscape.com\/home\/wp-json\/wp\/v2\/comments?post=2356"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthycookscape.com\/home\/wp-json\/wp\/v2\/media\/2358"}],"wp:attachment":[{"href":"https:\/\/healthycookscape.com\/home\/wp-json\/wp\/v2\/media?parent=2356"}],"wp:term":[{"taxonomy":"recipe-course","embeddable":true,"href":"https:\/\/healthycookscape.com\/home\/wp-json\/wp\/v2\/recipe-course?post=2356"},{"taxonomy":"recipe-cuisine","embeddable":true,"href":"https:\/\/healthycookscape.com\/home\/wp-json\/wp\/v2\/recipe-cuisine?post=2356"},{"taxonomy":"recipe-cooking-method","embeddable":true,"href":"https:\/\/healthycookscape.com\/home\/wp-json\/wp\/v2\/recipe-cooking-method?post=2356"},{"taxonomy":"recipe-tag","embeddable":true,"href":"https:\/\/healthycookscape.com\/home\/wp-json\/wp\/v2\/recipe-tag?post=2356"},{"taxonomy":"recipe-key","embeddable":true,"href":"https:\/\/healthycookscape.com\/home\/wp-json\/wp\/v2\/recipe-key?post=2356"},{"taxonomy":"recipe-badge","embeddable":true,"href":"https:\/\/healthycookscape.com\/home\/wp-json\/wp\/v2\/recipe-badge?post=2356"},{"taxonomy":"recipe-dietary","embeddable":true,"href":"https:\/\/healthycookscape.com\/home\/wp-json\/wp\/v2\/recipe-dietary?post=2356"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}