Teriyaki Salmon with Steamed Greens

Introduction to Teriyaki Salmon with Steamed Greens

A Flavorful Journey

There’s something utterly delightful about the harmony of sweet and savory in a dish that’s both simple and sophisticated. Teriyaki salmon, glazed to perfection, rests atop a bed of vibrant steamed greens, creating a plate that’s as pleasing to the eye as it is to the palate. This dish is a testament to how a few quality ingredients can transform into a culinary masterpiece, perfect for any occasion—from a weeknight dinner to a special gathering.

Origins and Cultural Significance

The teriyaki technique dates back centuries in Japan, where the art of grilling and glazing meats became a beloved tradition. The word "teriyaki" itself derives from "teri," meaning glaze, and "yaki," meaning grilled or broiled. This cooking method not only enhances the flavors of the fish but also reflects the Japanese philosophy of balancing taste and aesthetics. Salmon, a staple in Japanese cuisine, brings its rich, buttery texture to the table, while steamed greens add a pop of freshness. Together, they evoke a sense of harmony that is central to many Asian dishes.

Unique Ingredients and Flavor Profile

What sets this dish apart is the use of a homemade teriyaki sauce, which marries soy sauce, mirin, and a touch of sweetness from honey or brown sugar. This glaze envelops the salmon, creating a shiny, caramelized exterior that contrasts beautifully with the tender, flaky fish inside. The steamed greens, often bok choy or broccoli, not only add color but also provide a crisp texture that balances the richness of the salmon. This interplay of flavors and textures is what makes teriyaki salmon a truly unforgettable meal, inviting all who partake to savor each bite.

Prep Time 30 mins

Cook Time 30 mins

Rest Time 5 mins

Total Time 1 hr 5 mins

Ratings 4.8 from 2 votes

Cooking Method: Broiling, Simmering

Cuisine: Japanese

Courses: Dinner, Lunch

Difficulty: Intermediate

Cooking Temp: 400 F

Servings: 2

Estimated Cost: 15

Calories: 300 kcal

Best Season: Suitable throughout the year

Description

This Teriyaki Salmon is rich in umami flavor with a hint of sweetness, complemented by crisp, colorful steamed greens for a satisfying and nutritious meal.

Ingredients

Ingredients for Teriyaki Salmon with Steamed Greens

2 fillets salmon (Choose fresh, wild-caught salmon for the best flavor.)
1/4 cup teriyaki sauce (Store-bought or homemade—make sure it's a good quality for optimal taste.)
1 tsp sesame oil (This adds a lovely nuttiness to the dish.)
2 cups mixed greens (Broccoli, bok choy, or snap peas work beautifully.)
1 clove garlic (Minced; for an aromatic boost.)
1 inch ginger (Freshly grated; adds warmth and depth.)
1 tbsp water (For steaming the greens.)
1 tbsp sesame seeds (To sprinkle on top for a crunchy finish.)

Instructions

Preparing the Teriyaki Marinade

1
Combine the IngredientsIn a medium bowl, whisk together 1/4 cup soy sauce, 2 tablespoons of mirin, 2 tablespoons of honey, and 1 teaspoon of minced ginger. This sweet and savory blend will be the star of your salmon.
For an extra depth of flavor, consider adding a splash of rice vinegar or a pinch of sesame oil.

Marinating the Salmon

2
Marinate the SalmonPlace your salmon fillets in a shallow dish and pour the marinade over them. Let them soak up those delicious flavors for at least 30 minutes, or up to 2 hours if you have the time.
Remember, the longer they marinate, the more flavorful they'll be! Just don’t go overboard, or the fish might become too salty.

Cooking the Salmon

3
Sear the SalmonHeat a non-stick skillet over medium-high heat and add a drizzle of oil. Once hot, place the salmon fillets skin-side down. Sear for about 4-5 minutes until the skin is crispy and golden.
Don’t move the salmon around too much; let that skin get nice and crispy! If you prefer a softer skin, you can cook them skin-side up.
4
Add the MarinadeCarefully flip the salmon and pour in the remaining marinade. Allow it to bubble and reduce for another 3-4 minutes, basting the salmon occasionally.
This step is where the magic happens—the sauce thickens and glazes the salmon beautifully!

Preparing the Steamed Greens

5
Steam the GreensWhile the salmon is cooking, place your choice of greens (like bok choy, broccoli, or green beans) in a steamer basket over boiling water. Steam for about 3-5 minutes until they’re vibrant and tender-crisp.
Don’t overcook! You want those greens to retain their bright color and crunch, which adds a lovely contrast to the rich salmon.

Serving the Dish

6
Plate the Salmon and GreensOnce everything is cooked, serve the salmon fillets alongside the steamed greens. Drizzle any remaining teriyaki sauce over the top and garnish with sesame seeds and sliced green onions for an extra pop!
Feel free to serve with a side of fluffy rice or quinoa to soak up that delicious sauce!

Note

- Use fresh, high-quality salmon fillets for the best flavor and texture. Skin-on fillets are preferable as they help retain moisture during cooking.
- For the teriyaki sauce, consider making your own by combining soy sauce, mirin, sake, and sugar to achieve a balanced, homemade flavor.
- Marinate the salmon for at least 30 minutes, but not more than 2 hours, to allow the flavors to penetrate without overpowering the fish.
- When cooking the salmon, preheat your pan until it's hot, then add a little oil to prevent sticking. Sear the salmon skin-side down first for a crispy texture.
- Baste the salmon with the teriyaki sauce during the last few minutes of cooking for a rich glaze.
- For the steamed greens, choose a mix of broccoli, bok choy, and snap peas for a vibrant color and varied texture.
- Steam the greens just until they're bright and tender-crisp to maintain their nutrients and crunch.
- If desired, finish the greens with a squeeze of lemon juice or a sprinkle of sesame seeds for added flavor and presentation.
- Store any leftover teriyaki salmon and greens in an airtight container in the refrigerator for up to 2 days. Reheat gently to avoid drying out the salmon.

Keywords: salmon, teriyaki, healthy, dinner, steamed greens

Embrace the Flavor

A Dish to Remember

Teriyaki Salmon with Steamed Greens is not just a meal; it’s a delightful experience that marries sweet and savory flavors, wrapped in a tender, flaky salmon fillet. Each bite transports you to a cozy Japanese izakaya, where the aroma of grilled fish mingles with the warmth of shared stories at the table.

Serving Suggestions & Storage

Serve this dish with a side of jasmine rice or quinoa to soak up the luscious teriyaki glaze. If you have leftovers—though I doubt you will—store them in an airtight container in the fridge for up to two days, perfect for a quick lunch.

Get Creative!

Feel free to experiment with your favorite greens—broccoli, bok choy, or snap peas all work beautifully. I encourage you to try this recipe, make it your own, and don’t hesitate to share your culinary adventures or ask questions. Your kitchen is your canvas—paint it with flavors and joy!